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Mettañca sabbalokasmi,
mānasaṃ bhāvaye aparimāṇaṃ:
Uddhaṃ adho ca tiriyañca,
asambādhaṃ averamasapattaṃ.

With good will for the entire cosmos,
cultivate a limitless heart:
Above, below, & all around,
unobstructed, without hostility or hate.

—Sutta Nipāta 1.150

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Pāli Workshops

With Klaus Nothnagel

Introductory (Israel 🇮🇱): Feb. 19 - Feb. 24, 2020
Introductory (USA 🇺🇸): October 30 to November 12, 2020

With Adriana Patiño

Introductory Workshop (Morocco 🇲🇦) : February 12, 2020

Pali Reading Group

Pali Reading Group (India 🇮🇳) : March 1 to March 16, 2020

Kudarata kā kānūna hai,
isase bacā na koya.
Maile mana vyākula rahe,
niramala sukhiyā hoya.

This is the law of nature,
which no one can escape:
a defiled mind remains agitated,
an unstained mind is happy.

—S.N. Goenka

Pilgrimages to India & Nepal and Burma

Along the Path – India & Nepal

2020年1月20日至2月10日 (只用中文)
Jan. 20 to Feb.10, 2020 (Only in Chinese)

February 29 to March 21, 2020
October 31 to November 21, 2020